Tag Archive for: mindfulness

Mindful Me: 10 October is World Mental Health Day

We observe Mental Health Awareness Month in May (read our…

Mindful Me: Mental Health Awareness Month

May Buddha enlighten you on the path of truth, love, and peace.…

Does Christmas music make you feel warm and fuzzy?

Christmas has always been my favourite holiday. Seeing familiar,…

Happy Earth Day 2020: Exclusive Interview with Jacqueline Wong of The Clean Attempt

As you read the article, admire these beautiful Earth-themed…

Happy Earth Day 2018: Exclusive Interview with Brenton Huang of hey.izzy

(Enjoy this retro Earth Day anthem, complete with awesome guitar…

Beginning 2018 with Calming Play Dough

How has the first month of the new year been for you? I was…

Mindful Me: Mental Health Awareness Month

October is Mental Health Awareness month, and today, I would…

Mindful Me — Introduction to mindfulness

Mental health is often something brushed aside as unimportant…

Just Say No

I was cleaning my room when I came across this slip of paper…

Mindful Me: Embracing Change

One thing that a Taurus like me hates more than people wasting…