Tag Archive for: Mindful Me

Using music to help children cope with stress (Museum Musings – MENTAL: Colours of Well-being)

We are almost into the second quarter of 2023! How are you doing? I…

Mindful Me: 10 October is World Mental Health Day

We observe Mental Health Awareness Month in May (read our…

Mindful Me: Mental Health Awareness Month

May Buddha enlighten you on the path of truth, love, and peace.…

Little Children, Big Emotions! Exclusive Interview with Li Ling Phua of Chapter Zero

We are nearly heading into the second quarter of 2021! I hope…

Does Christmas music make you feel warm and fuzzy?

Christmas has always been my favourite holiday. Seeing familiar,…

Beginning 2018 with Calming Play Dough

How has the first month of the new year been for you? I was…

Mindful Me: Mental Health Awareness Month

October is Mental Health Awareness month, and today, I would…

Mindful Me — Introduction to mindfulness

Mental health is often something brushed aside as unimportant…

Mindful Me: Embracing Change

One thing that a Taurus like me hates more than people wasting…